All content focused on pain relief, posture correction, strengthening and more

Content includes:

• Daily Guided Programs (beginner and advanced)

• Mini Series 

• Posture & Strengthening

• Trauma Relief Program

• Fascia Fitness 

• Double Blocking Series

500+ Videos on Demand

Various Class Durations (15-90 minutes)

Access to the Block Therapy Community (to ask questions, post progress, and find support) 

Block Buddy is required to participate in classes

Subscription automatically renewed 6 months until cancelled